Fitness and Nutrition With Amy Currie!

My passion is to help people better the lives they live via fitness and nutrition. These components play such a vital role in general well-being and overall health. As a Certified Fitness Trainer and Fitness Nutrition Specialist, I am proud to give people the tools to truly enhance their lives.

 

I have always lived an active life, participating in a variety of sports and activities. In college I struggled with an unhealthy weight loss and found recovery/therapy through lifting weights and proper nutrition. From there my passion blossomed and I pursued this profession to share my passion and help others with their health and fitness goals. With my certifications I strive to create programs that truly cater to YOU. Your goals, your age, your gender, your lifestyle, your career, your family. Every one has unique circumstances and aspirations. Fitness and nutrition are not in the least bit ‘one size fits all’. My happiness stems from successfully finding solutions or plans to make someone’s life better from doing what I love.

 

I believe there is always a new level/opportunity/direction to embrace. Although personal goals are important, I find it just as important to encourage others to do the same. As humans we have so much potential to fulfill, why not take advantage of that? Every day is an opportunity to achieve more, be more, help more. Reaching goals is a process, it is not instant. We are constantly growing, changing, failing and achieving. Becoming successful should be a challenging journey; your ability to persevere and overcome roadblocks is what makes you better, stronger and wiser. It all starts with your ability to believe in yourself and never settle.